Schedule

Monday: 8:00pm to 9:15pm (Adult Grappling / Wrestling No Gi Drill and Live Sparring)

Tuesday: 5:00pm to 6:20pm (Adult Grappling / Wrestling No Gi Technique and Sparring)

Thursday: 5:00pm to 6:20pm (Adult Grappling / Wrestling No Gi Technique and Sparring)

Saturday: 10:00am to 11:30am (No Gi Grappling Competition Training)